Hilary first studied yoga while living in Holland as a teenager. She has always enjoyed the challenge of the asanas (postures) and the peace of mind yoga provides. Her study of yoga led her to Ayurveda, the Indian medical system from which Acupuncture and many other healing systems originated. Hilary has now been administering Panchakarma (purifying) treatments for several years.
Additionally, she is an Ayurvedic Practioner with a diploma from the Ayurvedic Institute of America. Hilary recently spent two months in India and Thailand furthering her studies in Ayurveda, yoga, and massage. While in India Hilary was blessed to have been able to spend time with internationally recognized experts in their fields: Dr. Vasant Lad, BKS Iyengar, and Dr. Madan Kataria.
In addition to teaching Vedic Hatha yoga indoors, Hilary also leads full-moon yoga hikes in the Pacific Palisades. And as spreading joy to all is Hilary's absolute favorite thing to do, join her for Laughter Yoga, where participants are encouraged to stretch, laugh and play. Allow Hilary's multi-cultural and light-hearted approach to life, to help you to unwind.
