Laughter Yoga

Laughter Parties at Inner Health:

January 13th 7:30 - 9:30pm * Tuesday

8909 West Olympic Blvd. Suite 101
Beverly Hills, CA 90211

Book it for your Private or Corporate Party today!
323.841.3606

*Hilary recently recieved an award for her Laughter Yoga teaching from Dr. Madan Kataria while in Pune, India!

*Hilary just presented Laughter Yoga at the international
SYTAR conference


Laughter Yoga is a playful technique that engages participants in stress-reducing exercises, interspersed with gentle breathing and stretching, to elicit laughter and joy within a group.


Laughter Builds Teams

Sessions enhance teamwork and trust while simultaneously improving professional and personal performance. Laughter Yoga does not require any set up or change of clothing and in just 30 minutes groups enjoy renewed motivation, morale, and resilience to stress.

“Fun workplaces tend to enhance learning, productivity and creativity, and reduce … employee burnout [and] high absenteeism."

Journal of Applied Psychology


Health benefits

We all know that laughter is the best medicine,
now discover that it is also the best exercise!

"100 laughs a day are equal to 10 minutes of rowing or jogging. Laughter is excellent areobic exercise."

Dr. William Fry Jr. MD
Professor Emeritus of Stanford University, School of Medicine


A Laughter Yoga Session with Hilary

Hilary Kimblin has traveled the nation teaching team-building skills through improvisational comedy. She has also developed and taught curricula on various health topics for the Los Angeles Public Schools, Beyond the Bell Program, and AnimAction, Inc.

As a certified Veda Yoga instructor and Laughter Yoga Leader, Hilary currently works with people in businesses, non-profit organizations, convention centers, and private parties to augment their personal health, and develop their group dynamics through Laughter.


 “Laughter Yoga is great and Hilary is a very creative group leader. She not only had us laughing, but she shared wisdom regarding laughter which was helpful, valuable, practical and inspiring. Thank you, Hilary!”

Grace Sweet
Co-Director, The Average Miracle Foundation

“Hilary taught the guys Laughter Yoga.
Yes, in prison.....laughing...for no reason other than to practice smiling, laughing, breathing, being at peace. We were making faces, moving in slow motion, acting like we had big bellies, acting like we were politicians and had to exaggerate our introduction to one another using a form of language known as gibberish and driving imaginary cars around the room.
 We had 100% participation.
 
Thank you Hilary,you were amazing being so present and fun!”

Judy Osuna
Freedom Light Prison Ministry,
Federal Correctional Institution, Terminal Island

 



Dr. Madan Kataria, M.D., Founder,
Laughter Yoga Clubs Movement



Another Happy Laughter Yoga Session!


Ho Ho Ha Ha Ha!!!!!


Holiday Party at
WeSpark Cancer Support Center



Join us!