Maternity Services

Doula Services

Being in labor can be exhilarating and exhausting. A doula supports the mother unconditionally as she experiences the unfolding of this amazing and wonderous process. 

“I can't thank you enough for being such a great support while I was in labor! I couldn't have asked for a better doula!
You were so patient and calm throughout the whole ordeal which made the labor so much easier to deal with.”

O. N.
Mother of four

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Pre-natal Yoga

Pre-natal Yoga is a great way to handle all of the changes you are experiencing.
Together we will explore breathing, meditation and asana practice to strengthen and ease your labor.
 
"After finding out I was pregnant, I realized I needed something to help boost my health mentally and physically.  Yoga with Hilary has really helped me build more strength, flexibility and confidence.  Plus, the breathing exercises are great in preparing for labor."

Mildred M, First Time Mom

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Post-Natal Yoga

Post-Partum yoga can help you regain your vitality, muscle tone, and keep your spirits high! Rejuvenate your mind, body, and spirit through postures that will challenge, relax and empower you as a new mother.

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Pre And Post Natal Massage

You deserve to take time for yourself and connect within. Invigorate your spirit through massage as you drift into a deeply relaxed state.

"I found Hilary through Goldenbridge Yoga when I was 6 months pregnant, and in need of a good massage. I was so pleased to find her because Hilary has a calming presence and a great touch. Throughout my pregnancy, she knew exactly how to release all my sore aches and pains and so I continued to visit her weekly. Now that I have a new baby, I am still very relieved to have her massages...Yes, I am one happy camper!"

Michelle Benyamin, First Time Mom